東北縱走越野馬拉松2007

Route
Wu Kau Tang > Pat Sin Leng > Ping Fung Shan > Ping Ting Au > Youde Pavillion > Luk Keng >
Kuk Po > Fan Shui Au > Lai Chi Wo > Kop Tong > Tiu Tang Lung > Fun Kei To > A Ma Wat > Wu Kau Tang (total 30 km)

Checkpoints
The organizer will provide water and fruits at: Wu Kau Tang, Nam Chung (Roundabout of catchment area) and Lai Chi Wo. Besides, runners can buy supplies at Luk Keng and Sam Ya Tsuen at their own expense.

Name of checkpoint	Landmark	Closing time	Distance (km)	Height of elevation	Height of decline
CP1 Hsien Ku Fung	Hill top	10:30	5	511m	0m
CP2 Ping Teng Au	Track junction	12:30	5.5	128m	339m
CP3 Youde Pavillion	Pavillion	14:00	5	0	300m
CP4 Lai Chi Wo	Plaza	16:30	9	180m	160m
CP5 Tiu Tang Lung	Trigonometrical post	18:00	2.5	400m	0m
EP End point Wu Kau Tang	Minibus terminus	19:30	3	0m	300m

Please note:
1.	The route has to cross over mountains, slopes and bushes. It is long, tough and difficult, so suitable for fit walkers only.
2.	Due to safety reasons, if participants are unable to arrive at the checkpoint of Youde Pavillion at the designated time, the unfinished part will be cancelled. Those participants will be arranged to depart at Nam Chung or Luk Keng.